Thursday, July 25, 2013

hey, girl, heyyyyy...

hi. hello. hola. hey. yo. 'sup. how you doin'.

it's been a while. a long while. nearly 4 months since I posted. Whoa!

where have I been? drinking pitchers of margaritas, eating fast food, making my girls top priority, welcoming husband back home from an 8 month deployment, getting back on my game! It gets crazy around here. And, it's shown on my waistline, err, thighs, arms...errrr'where!!

okay, enough pouting! I've been busy, busy enjoying life, focusing on our complete family, enjoying the view... ... ....

 I've continued running (duh), picked up an 8 week training plan, still going strong on 12 weeks of Les Mills Hybrid {les mills pump & les mills combat} to keep my ass moving. I'm on Week 10 of that program; Whew!! I've ran 2-3 half marathons since my last post. For the last couple of weeks, I've been pushing myself out of bed at 4AM, yep, 4.frigging.AM, to go RUN, to get those training miles in. Why so early? Well, husband heads off to work around 5:45-6. So, if I want a stress-free run (errr, not rushing to get dinner done, exhausted from the day,...), I figured, the earlier the better. It works, I'm out the door by 4:30ish and log in between 3-5 miles. Long Runs are for the weekends, and I'm still up EARLY to get it done before coming home to an awake house. Oh, I just recently (this past weekend) got a RAGNAR under my belt. It was AWESOME!! I joined 3 other MRTT ladies, for an adventure up North. I saw the CANADA Border Entrance!! I was runner #2 in Van #1, ran roughly 16 miles, picking up 2.40 miles from injured runner #3. I'm looking forward to MORE. Yep, relays are another level of running awesomeness!!

 I'd flood you with photo's but uhmm, I'm still trying to figure out what to share in the post. Just a catch up, I suppose. If your on FB, dailymile, IG (rosannarox), you'll notice my flood of FITNESS posts, runs, beachbody posts, my fitness pal,,,....and so on!! Told y'all I'm back on it. IT.IS.TOUGH, when you stop nursing (killer calorie burner//my secret tool) and gain weight. I didn't care at first, I should of. I should of stayed away from rita's and wendy's too. Hah! I gained pretty much every single pound I had lost post-pregnancy. Now, Serena is pushing 2 1/2, and I'm here busting my ass to lose that weight. GREAT! whatever, live, love & learn!

Have a fabulous day y'all!!


 "Don't wait to for inspiration to find you; BECOME IT!!"

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