Happy March y'all!
A new month means, another 5 by the 5th virtual race.
And, I went with a spontaneous 5k.
{Monday} I woke up to a pee on laundry room floor, crazy dog!! Uhmm, this wasn't exactly my idea of a great morning start. Ehhh, I got busy cleaning, and I mean cleaning! I didn't stop until I noticed sunshine and then got in contact with a friend, who said she'd be running. I loaded my girls in the double jogger and met up with her and another gal for a park playdate, which turned into my warm-up. The sun was shining, kids were playing/exploring and we were chatting.
We parted ways, and I decided to RUN {runch = lunch run} And, headed the opposite way, tackling an uphill route. We spotted a mama and baby deer along the way, snapped a photo. Whewww, pushing/running with the double jogger is a major challenge and I kept at it! We got a 5k done! Whoop! Whoop!
Finished Strong; 3.13 in 43:07!
{Tuesday} I planned a run with a new running mama, I got there a little early and after some stretching, started to run. We got a mile in before she showed up with her little one. We walked mostly, and stopped to let the kids play.
Finished strong; 3.34 miles in 1:04.
{Wednesday} active rest day! I got some yoga in with a little foam rolling. And craft store shopping, fabulous project underway!!
{Thursday} today, I decided to shake my legs up. Baby girl and I headed out to the trail, she was cranky!! We took on some hills, speed intervals, and fabulous gloomy weather! I walked along the wood trails, as they were slippery! I kept thinking, how much I'd miss my little monsters during Saturdays trip up north for the Lake Sammamish half marathon. At the same time, I was excited because they'd want to hear all about it!! Plus, my brother is coming into town the same day, so we get to celebrate that too! He recently, became a first time daddy to a precious baby girl. He's been on deployment, same as my husband. And, will be finally settling into shore duty, new family, new state, new duty station, new baby, new beginnings. I'm so proud and excited for him!! Our family is always growing, I'm the oldest of 10 siblings!!
I currently have 3 nephews and 5 nieces and then there's my 3 girls! Wow!
Back to the running; this was the last run before the half marathon this weekend! I might spin them out tomorrow.
Finished strong; 2.16 miles in 31:10!
Showing posts with label trails. Show all posts
Showing posts with label trails. Show all posts
Thursday, March 7, 2013
Tuesday, February 5, 2013
{5 by the 5th} #2/6
Here we are again, another fabulous virtual race complete!
February's {5 by the 5th} Virtual Race Series, hosted by Mommy Run Fast. January-June Challenge; Run a 5k or 5 miles by the 5th of each month.
I had another mama runner join me for the RAINY run, although we ended up at the gym. Hey, I logged in 1.66 miles in 9:02 while waiting for a treadmill but after an unhappy baby girl in playroom, we dared the light rainfall. Back outdoors we went. Awesome!! I took her through a familiar {favorite challenging} route of mine.
We started on the roadways, then the trail around the lakes,....and then I asked if she wanted more, more of a challenge. We hiked uphill, I pushed my double jogger, she had her single jogger. And, we came up on a back roadway, and started our running intervals! Boy, oh, boy, were my legs on FIRE!!! At this point, it was raining more, like we began can to get soaked. It's an awesome exhilarating feeling to run and I mean, run in the rain! Kiddos were content in the joggers and we got a fabulous workout in.
Finished strong; 3.20 miles in 1:07:13!!
February's {5 by the 5th} Virtual Race Series, hosted by Mommy Run Fast. January-June Challenge; Run a 5k or 5 miles by the 5th of each month.
I had another mama runner join me for the RAINY run, although we ended up at the gym. Hey, I logged in 1.66 miles in 9:02 while waiting for a treadmill but after an unhappy baby girl in playroom, we dared the light rainfall. Back outdoors we went. Awesome!! I took her through a familiar {favorite challenging} route of mine.
We started on the roadways, then the trail around the lakes,....and then I asked if she wanted more, more of a challenge. We hiked uphill, I pushed my double jogger, she had her single jogger. And, we came up on a back roadway, and started our running intervals! Boy, oh, boy, were my legs on FIRE!!! At this point, it was raining more, like we began can to get soaked. It's an awesome exhilarating feeling to run and I mean, run in the rain! Kiddos were content in the joggers and we got a fabulous workout in.
Finished strong; 3.20 miles in 1:07:13!!
Sunday, January 27, 2013
weekend wrap-up
Whewww!
What a Weekend!
Winter Runnerland Half-Marathon {MRTT virtual race}
As usual, things didn't go as [originally] planned.
no big deal. I was bummed that I didn't get to meetup with the fabulous ladies of our local moms run this town group.
I set out to the housing gym, to begin running miles for the Winter Runnerland Half-Marathon. With an extra toddler in tow, 4 kids, they did awesome keeping themselves entertained. After waiting (stretching) for an open treadmill, a main reason why i do want a home treadmill. I tackled some hill intervals, with some walking too. It wasn't too bad, I had Bruno Mars latest album on play {another obsession}. My hips were a little tight, since I had a 20 mile spin session the evening before. It helped to pick up the speed though. I run comfortably between the speed of 6.3-6.8, and go hard at 7.3-7.5. It's definitely challenging some days, I take it on. The burn is fabulous!
finished strong; 5 miles in 58:27!!!
I felt amazing!! Body was taking it pretty well too, my hips were stretched pretty well. Once back home, I started the lunch and naptime madness. Showered, cleaned, and did a load of dirty running gear. My friend was coming over to pick up her little dude. And, then stayed behind to watch my girls while I slipped back into running gear to {happily run} finish the remaining miles. Whoop! Whoop!!
I went in daring; tackling the major hills first on the trails! They are KILLER but the views are AMAZING!! Gloomy skies, some clouds, evergreen trees in every direction! First 3 miles were TOUGH!! Miles 4-5 were my recovery, nice, easy, comfortable, I was on the pavement at this point. I made a pit stop for a new pair of earphones and gu gel. And, finished off miles 6-7, on a familiar route. Oh, I missed my outdoor runs! A lot!
finished strong; 8.13 miles in 1:43:43!!
I earned that fabulous bling with sweat, and sweet determination! Woohoo!!
{This is also #3 for 13in2013!!}
Run Fur Fun {#anywhere5k}
They don't call me super {runner} mama for nothing! I was back at it, another fabulous 5k from #anywhere5k. This time we took Bonita out for the run, add in double jogger; we got ourselves an adventure! She did good, running alongside. So, did Leanna.
Imagine it; I'm pushing double jogger with a girl on each side ohh, it was tough! The girls love the trails and we had a pic if afterwards while they played at the playground. We did have to rush home because it got super cold!!
we logged in 2.97 in 1:07:33.
I've got a hot date with my foam roller, while I partake in a twilight marathon. Hope y'all had a fabulous fitness-filled weekend!
What a Weekend!
Winter Runnerland Half-Marathon {MRTT virtual race}
As usual, things didn't go as [originally] planned.
no big deal. I was bummed that I didn't get to meetup with the fabulous ladies of our local moms run this town group.
I set out to the housing gym, to begin running miles for the Winter Runnerland Half-Marathon. With an extra toddler in tow, 4 kids, they did awesome keeping themselves entertained. After waiting (stretching) for an open treadmill, a main reason why i do want a home treadmill. I tackled some hill intervals, with some walking too. It wasn't too bad, I had Bruno Mars latest album on play {another obsession}. My hips were a little tight, since I had a 20 mile spin session the evening before. It helped to pick up the speed though. I run comfortably between the speed of 6.3-6.8, and go hard at 7.3-7.5. It's definitely challenging some days, I take it on. The burn is fabulous!
finished strong; 5 miles in 58:27!!!
I felt amazing!! Body was taking it pretty well too, my hips were stretched pretty well. Once back home, I started the lunch and naptime madness. Showered, cleaned, and did a load of dirty running gear. My friend was coming over to pick up her little dude. And, then stayed behind to watch my girls while I slipped back into running gear to {happily run} finish the remaining miles. Whoop! Whoop!!
I went in daring; tackling the major hills first on the trails! They are KILLER but the views are AMAZING!! Gloomy skies, some clouds, evergreen trees in every direction! First 3 miles were TOUGH!! Miles 4-5 were my recovery, nice, easy, comfortable, I was on the pavement at this point. I made a pit stop for a new pair of earphones and gu gel. And, finished off miles 6-7, on a familiar route. Oh, I missed my outdoor runs! A lot!
finished strong; 8.13 miles in 1:43:43!!
I earned that fabulous bling with sweat, and sweet determination! Woohoo!!
{This is also #3 for 13in2013!!}
Run Fur Fun {#anywhere5k}
They don't call me super {runner} mama for nothing! I was back at it, another fabulous 5k from #anywhere5k. This time we took Bonita out for the run, add in double jogger; we got ourselves an adventure! She did good, running alongside. So, did Leanna.
Imagine it; I'm pushing double jogger with a girl on each side ohh, it was tough! The girls love the trails and we had a pic if afterwards while they played at the playground. We did have to rush home because it got super cold!!
we logged in 2.97 in 1:07:33.
I've got a hot date with my foam roller, while I partake in a twilight marathon. Hope y'all had a fabulous fitness-filled weekend!
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