From Weight-Loss to Running; Fitness Journey of a Busy Mama to 3
Showing posts with label stennis miles. Show all posts
Showing posts with label stennis miles. Show all posts

Tuesday, January 1, 2013

New Years Resolution Run {13in2013; #1}

Yayyyy-Uhhh!!!

FIRST 2013 [virtual race] half-marathon DONE! [#1 for {13 in 2013}]

As usual, it didn't go as planned, I had set my alarm for 6am!
I went to bed around 9pm, and had a hard time staying asleep.
I didn't get out of the door until 10:30ish.
It was raining. It was cold. It was gloomy. It was PERFECT!

{for the love of the kids; New Year's Resolution Run}
I began my way towards my planned route and realized after a few lights that it was too much waiting around. So, once I reached 6.22 [half-way] point, I decided I would RUN a different route to the 'finish line'. It was actually better. Let me remind y'all that I have not even ran any of these 'routes'. Last summer while in Texas, I had 2/3 different trails (parks) where I'd run. So, these were all new routes, there was some minor hills, yes, even in Texas. The route back, had plenty of surprises but there was less traffic. So, I enjoyed and pushed myself against the growing wind. The temp had dropped too after the rain. I'll admit, I made a few stops to stretch my burning calves. The were on FIRE!!! Whewww. Next up, 5 by the 5th Challenge!

This run wasn't about making time; I was *FOCUSED* to enjoy the time great outdoors, the feet hitting the pavement, it was a FABULOUS start for 2013!!

Finished Strong; 13.1 in 2:43:51

Here's the fabulous bling that will start my 2013 collection!

Hope ya'll got out there and started 2013 with some fabulous miles. Happy 2013!

"Don't wait to for inspiration to find you; BECOME IT!!"

Friday, December 14, 2012

Winter Half Marathon Finisher!

Whoop! Whoop!!

I got busy this morning and busted out Les Mills Combat Kickstart; 30 minutes of Sweat!! Had me pumped for my run!

Mama completed the Virtual Half-Marathon; 5 Runs; 13.37 Miles!!!

I'm actually still waiting on the medal but what's more important, is that I went running!!

I had to fight a headache and some minor foot pain on the treadmill today. I eased off with walking intervals and hit a max of 8.0 speed for a bit. It was exhilarating!! Major sweatfest!! I got it done!!

It's naptime here for baby girls and I just unloaded the rest of their gifts from the car into garage. Toy Wrapping Party tonight!! Santa is making an EARLY stop this weekend! Since, we are flying out to TX next weekend. Yayyyy!!!



Thursday, December 13, 2012

Winter Half Miles

Whewwww

Got to the gym and squeezed in a quick 5k. And, I do mean quick. I haven't been under 35 minutes in a while. I did have to stop a few times to spit, sore throat business. Y'all know what I'm talking about. Gross, I know!!
When I jumped back on, Went into full force!! I stayed between speed 6.3-7.3.
Not bad at all. Now, let the craziness begin!!

Finished strong; 5k in 34:35!!
One more 5k to complete for the {FunD Run 4 Bling} Virtual Winter Half Marathon!! Woohoo!!

Tuesday, December 11, 2012

Winter Half Miles

It was a busaayyy morning.

And, this mama managed to squeeze in miles after both girls were off to school. And, quickly ran home for a quick shower before meeting up with the Frg ladies for some party favor prep. We have a fabulous halfway party next month!!

Finished strong; 2 miles n 21:47

It's naptime for my baby girls, time for me to cuddle up with a cup of yummmaayyyyy peppermint green tea. It's a perfect Washington day; grey skies and rain.

Monday, December 10, 2012

Here's what. Virtual Runs!

Whoaaaaaa....

It was a busy weekend, work was busy too. Running didn't happen this weekend either. No biggie.

I did however receive my medal for the 10k I ran last week, Frosty's great cupcake run. {super fabulous} And, the sweet cupcake race, is in the works, for February!! I'm ready to earn another {fabulous} medal from those gals.

In all things running related; I signed up for another surprise virtual race, over at FUNd Run 4 Bling. And, she also created Kids Fun Run, my girls are registered for that race, matching bling, since I'm up for a 10-miler!! She does an awesome job, and also creating fun medals and themed races. Another virtual [January] run to add to the....hmmmm...maybe 6 virtual races already on schedule!! So, currently 3 half marathons for my {13 in 2013}, just in January alone!! Whoop! Whoop!

I told y'all I was {Running into 2013}!!!

{FUNd Run 4 Bling; Winter Half-Marathon Miles}

Mama jumped into her running gear, laced up my Asics, loaded baby girls in double jogger and headed out for a trail run!! It's been a while since we hit the trail. And, it was a perfect Washington morning; mist and overcast.

Finished strong; 2 miles in 30:42!!
It burned, it felt great!!

Wednesday, December 5, 2012

Frosty's Great Cupcake 10k

Can I get a wha-wha!?!?

Mama got another outdoor SOLO run (AWESOME)!!! There was SUNSHINE in the Pacific Northwest and I took full advantage!! It was slightly cool, I wore my color run top for comfort.

I ran a familiar route with hills involved! Ouch!! I ran the entire time except for a walking interval at the 3 mile mark! And, the few times I stopped to wait at the crosswalks. I was that runner, not so patiently waiting, a little annoyed. Haha. You've been there, right?

I haven't received my medal yet but I was happy to tackle these miles off the treadmill and in the great outdoors!

Finished strong; 6.12 miles in 1:12:38!




Tuesday, December 4, 2012

December Miles

This mama FINALLY got an outdoor [SOLO] run!! It's been roughly 3 1/2 months since I had one. Crazy, right!?
my last SOLO RUN, was right before husband left for deployment!

My friend was so generous in continuing to watch my girls, once I got home from a 5hr shift. I was SO excited!!

I slipped into my running tights, pulled out a long-sleeve top, put on my favorite mis-match socks, buckled my spibelt, put on my earphones and laced up my Asics!

Mama was ready to RUN!!

It was already dark out with light rain, I carried my night light in my hand while running along my favorite 5k course.

BAM! Felt amazing!!



Sunday, November 25, 2012

#anywhere 5k stache dash

Mama got her run on this evening.
After 6 miles on Thursday and 3 days straight of work..
..my body needed some miles!

I've been a happy runner participant over at #anywhere5k virtual races for most of 2012.
This was a fun one!!

I got to the gym a little early, logged in .44mi in about 6 minutes
but lost the data when Ailea distracted me to go use the bathroom. Agh!!
Once, my friend arrived, I got back on and started my run. It was a little rough, legs were heavy.
We gave ourselves time, walking intervals, picked it back up and RAN!
I logged in my 5k in 43:31.
I went on for a little more 3.67 in 50:03
November daily challenge is almost over and I need to update my times.
Back to foam rolling, a runner's best friend!!




"Don't wait to for inspiration to find you; BECOME IT!!"

Wednesday, November 7, 2012

in sickness & in health...

I've been trying to lay "low" to kick this sickness out of my system.  I pushed myself on Monday for an elliptical workout & November [daily] challenge. And, I've been struggling since then. Yesterdays severe headache had me limited, pushed through the morning school madness but took it easy at home. It's mostly allergy-related but those headaches are NO JOKE, and my voice is all scratchy! Booo!! I even received the TURBOFIRE package but it was stuck, since the mail key wasn't working.

TODAY was up & down. UNTIL, I received a knock at the door and there it was, TURBOFIRE!!

I was EXCITED!! I wanted to jump into it immediately but waited....until naptime. Haha. Even, Ailea and Serena were excited to see what was in the package. I just wanted to "see", I quickly changed into workout gear and laced up my shoes. BOOM!! Just like that, I did DAY 1!! Whoooaaaaaa, she was something else. I'm the least coordinated person you will ever meet. And, that was my BIGGEST challenge, not the workout, keeping up with the fast, intense, moving routine. I LOVE the kickboxing aspect, surprisingly the squats didn't cause knee pain; YAYYY!!! I was SWEATING by the end of it. I'm REALLY liking that woman, she is spunky, the music was good, the workout was killer! I won't kick off the program until I complete my last few weeks of Les Mills Pump!! And, the last few weeks aren't as intense, sooo, that works with kicking this current sickness I have going in. 90 days is still pretty intimidating. There's no turning back now!! 


I was so PUMPED from Turbofire, that I wanted to get out for some 'stennis miles'.
So, right after Serena woke up from naptime, they snacked and then we headed out to the gym. I was pushing it close because Leanna was due to be off school soon. My first mile went pretty fast, 10:32, but then I noticed a little someone had climbed on the furniture. STOP. And, then back to it, I started off slower, lost my momentum and just gave it an easy go. It was also my FIRST time in running shorts outside the house. And, running in them. Different. They held up, there was still some 'jiggle' but I didn't mind it. I still got my run on. 
Finished Strong at 2 Miles in 22:40
"Don't wait to for inspiration to find you; BECOME IT!!"

Monday, November 5, 2012

*cough, cough*

I don't get sick often but when I do, I feel it coming on days before it actually hits.
And, I felt it last week...I took it 'easy' when I could but still couldn't escape it.
Then baby girls started showing symptoms; coughing & runny noses.

So, when I woke up today, I was feeling horrible, kept pushing through it.
Still got dressed in my running gear and laced up my running shoes. Yes, I was set.
As soon as Leanna was off to school, I ran a quick errand before coming back home.
Once, at home, I realized I was NOT going to have a good run, so instead I stayed home.
I jumped onto the elliptical, while the girls watched a new [favorite] movie. 
Great thing about this, I forgot how quick of a BURN you feel  on the elliptical.
Logged in 2.31 'stennis miles' in 35:00. Nice & Slow Burning. 

Then I dropped down to the ground for the November [Daily] Challenge;

Plank 1:16
Push Ups 26
Tricep Dips 37

Now, to rest up, gloomy [rainy] Washington days are my favorite kinds of days. 
Stay away sunshine!!
I love the Pacific Northwest. LOVE IT!


"Don't wait to for inspiration to find you; BECOME IT!!"

Monday, October 29, 2012

"Running the Gulf" 615 [deployment] Miles!

If y'all know me by now, y'all know I love CHALLENGES!!

And, now I jumped into a hefty challenge. The MWR STENNIS, announced their, "Running the Gulf", by running/elliptical 615 miles until the end of deployment. Sweet, right!?


What does this mama do on a Monday, laced up her running shoes, and headed to the gym after snack time. It was a CRAZY WINDY morning, leaves were flying everywhere, grounds were covered in fabulous colors. My girls were loving the walk to the gym, KIDS RUN THIS TOWN MILES!! I patiently waited for a treadmill, I stretched while those other joggers did their thing, and 30 minutes later it was time. Luckily, my girls were pretty content during that wait and while I went running. There were a few walking intervals and I kept pushing myself, I aimed for a 5k but decided to keep going. I was pouring sweat, like major, I stinky sweat. My bondi band was soaked, as was my shirt. 
Finished Strong; 3.84 in 40 minutes. 

I've created a document to log in my 'stennis miles'. I'm excited for this 'deployment distraction' and love racking up those miles. There's a game plan in motion too, and I'm pretty excited!! Now, to get my husband on this challenge!! 
JOIN IN; it'll be a nice distraction. You know you want to RUN!! :D

Geez! Time flew by today, It's almost time to go pick up my oldest from school. After, my run, we came home, prepared lunch, cleaned, got the girls down for naptime. And, then got busy LIFTING for week 10/day 1 of Les Mills Pump. Whewww, my upper arm was sore from this morning Flu Shot but I got it done!! I definitely earned my mid-day shower, I was a SWEATY HOT MESS!! Now, to continue my cleaning frenzy, tonight Mama gets to R-E-L-A-X!!

"Don't wait to for inspiration to find you; BECOME IT!!"