From Weight-Loss to Running; Fitness Journey of a Busy Mama to 3
Showing posts with label running the gulf. Show all posts
Showing posts with label running the gulf. Show all posts

Wednesday, November 7, 2012

in sickness & in health...

I've been trying to lay "low" to kick this sickness out of my system.  I pushed myself on Monday for an elliptical workout & November [daily] challenge. And, I've been struggling since then. Yesterdays severe headache had me limited, pushed through the morning school madness but took it easy at home. It's mostly allergy-related but those headaches are NO JOKE, and my voice is all scratchy! Booo!! I even received the TURBOFIRE package but it was stuck, since the mail key wasn't working.

TODAY was up & down. UNTIL, I received a knock at the door and there it was, TURBOFIRE!!

I was EXCITED!! I wanted to jump into it immediately but waited....until naptime. Haha. Even, Ailea and Serena were excited to see what was in the package. I just wanted to "see", I quickly changed into workout gear and laced up my shoes. BOOM!! Just like that, I did DAY 1!! Whoooaaaaaa, she was something else. I'm the least coordinated person you will ever meet. And, that was my BIGGEST challenge, not the workout, keeping up with the fast, intense, moving routine. I LOVE the kickboxing aspect, surprisingly the squats didn't cause knee pain; YAYYY!!! I was SWEATING by the end of it. I'm REALLY liking that woman, she is spunky, the music was good, the workout was killer! I won't kick off the program until I complete my last few weeks of Les Mills Pump!! And, the last few weeks aren't as intense, sooo, that works with kicking this current sickness I have going in. 90 days is still pretty intimidating. There's no turning back now!! 


I was so PUMPED from Turbofire, that I wanted to get out for some 'stennis miles'.
So, right after Serena woke up from naptime, they snacked and then we headed out to the gym. I was pushing it close because Leanna was due to be off school soon. My first mile went pretty fast, 10:32, but then I noticed a little someone had climbed on the furniture. STOP. And, then back to it, I started off slower, lost my momentum and just gave it an easy go. It was also my FIRST time in running shorts outside the house. And, running in them. Different. They held up, there was still some 'jiggle' but I didn't mind it. I still got my run on. 
Finished Strong at 2 Miles in 22:40
"Don't wait to for inspiration to find you; BECOME IT!!"

Monday, November 5, 2012

*cough, cough*

I don't get sick often but when I do, I feel it coming on days before it actually hits.
And, I felt it last week...I took it 'easy' when I could but still couldn't escape it.
Then baby girls started showing symptoms; coughing & runny noses.

So, when I woke up today, I was feeling horrible, kept pushing through it.
Still got dressed in my running gear and laced up my running shoes. Yes, I was set.
As soon as Leanna was off to school, I ran a quick errand before coming back home.
Once, at home, I realized I was NOT going to have a good run, so instead I stayed home.
I jumped onto the elliptical, while the girls watched a new [favorite] movie. 
Great thing about this, I forgot how quick of a BURN you feel  on the elliptical.
Logged in 2.31 'stennis miles' in 35:00. Nice & Slow Burning. 

Then I dropped down to the ground for the November [Daily] Challenge;

Plank 1:16
Push Ups 26
Tricep Dips 37

Now, to rest up, gloomy [rainy] Washington days are my favorite kinds of days. 
Stay away sunshine!!
I love the Pacific Northwest. LOVE IT!


"Don't wait to for inspiration to find you; BECOME IT!!"

Monday, October 29, 2012

"Running the Gulf" 615 [deployment] Miles!

If y'all know me by now, y'all know I love CHALLENGES!!

And, now I jumped into a hefty challenge. The MWR STENNIS, announced their, "Running the Gulf", by running/elliptical 615 miles until the end of deployment. Sweet, right!?


What does this mama do on a Monday, laced up her running shoes, and headed to the gym after snack time. It was a CRAZY WINDY morning, leaves were flying everywhere, grounds were covered in fabulous colors. My girls were loving the walk to the gym, KIDS RUN THIS TOWN MILES!! I patiently waited for a treadmill, I stretched while those other joggers did their thing, and 30 minutes later it was time. Luckily, my girls were pretty content during that wait and while I went running. There were a few walking intervals and I kept pushing myself, I aimed for a 5k but decided to keep going. I was pouring sweat, like major, I stinky sweat. My bondi band was soaked, as was my shirt. 
Finished Strong; 3.84 in 40 minutes. 

I've created a document to log in my 'stennis miles'. I'm excited for this 'deployment distraction' and love racking up those miles. There's a game plan in motion too, and I'm pretty excited!! Now, to get my husband on this challenge!! 
JOIN IN; it'll be a nice distraction. You know you want to RUN!! :D

Geez! Time flew by today, It's almost time to go pick up my oldest from school. After, my run, we came home, prepared lunch, cleaned, got the girls down for naptime. And, then got busy LIFTING for week 10/day 1 of Les Mills Pump. Whewww, my upper arm was sore from this morning Flu Shot but I got it done!! I definitely earned my mid-day shower, I was a SWEATY HOT MESS!! Now, to continue my cleaning frenzy, tonight Mama gets to R-E-L-A-X!!

"Don't wait to for inspiration to find you; BECOME IT!!"