From Weight-Loss to Running; Fitness Journey of a Busy Mama to 3
Showing posts with label outdoor running. Show all posts
Showing posts with label outdoor running. Show all posts

Friday, January 4, 2013

{5 by the 5th} #1/6

Happy Friday Y'all!!

I've had two [much needed] rest days after running 13.1 on New Years Day!

I headed back outdoors for January's {5 by the 5th} Virtual Race Series, hosted by Mommy Run Fast.
January-June Challenge; Run a 5k or 5 miles by the 5th of each month. Sweet!!

It was cold, it was gloomy, my throat was hurting a little. Where's my Texas sunshine?
I started off with a warm-up, then started a steady slow pace, no route in mind, for an slow 5k.
My garmin took a bit to register the run, but I always back up with 1 or 2 apps (runkeeper/nike+).
I had to run HARD/FAST from random barking dogs, several. And, I seriously thought I was going to get attacked. Sure, some were small little things but mannnn, they kept barking until I was off their street property. Aghhh...I had to watch the 'pavement' with so much uneven areas, I was scared I'd injure myself. It was pretty quiet with minimum cars around, even took it to the city trail, a little peace off the roadways. a little breather with some folks walking.

I gave myself some walking intervals, my calves are still pretty sore, as is my left foot. A little annoyed but manageable. I eased off. I reached the 5k but wasn't close to my finish, so I continued.

The last song on play was P!NK - Try. I can't express how much I love her music and this song especially. (If you haven't heard it; GO NOW, video is linked!) This is also apart of today's FOCUS {2013 Word}, that went into today's gratitude journal entry.
 
These lyrics speak LOUD:

"....where there is desire
there is gonna be a flame
where there is a flame
someone's bound to get burned
but just because it burns
doesn't mean you're gonna die
you've gotta get up and try, try, try..." 
 
 
Even though my run was set for slow and comfortable. I felt a little silly submitting the 4.23 because it was smack in the middle from running a 5k and possibly going further for 5 miles.
Nonethless, I got out there and got.it.done.

[[Currently at 39.87 miles for the Winter 100 Challenge hosted by The Running Mom.]]
[[And, 17.24 for the MRTT 1000 Mile Club]]


Finished Strong; 4.23 in 56:42


"Don't wait to for inspiration to find you; BECOME IT!!"


 

Sunday, December 30, 2012

End of the Year 5k!


end of the year 5k!!
and, I stacked this 5k for two virtual races!! BAM!!

My girls went to dinner with their cousins, so this mama took full advantage of "me time", got dressed and laced up the asics, and headed out. It was dark, and my SIL's neighborhood had several dark areas, minimum lighting. Afterall, we are out in the country. So, I went FAST in some areas and eased off in others (no repeat of a sprained ankle, please). It was still pretty windy but I was getting my run on and I was loving it. got.ir.done.

Finished Strong; 5k in 35:19

 {for the love of the kids} New Year's Resolution Run 5k
My race [bib] packet was mailed to WA and I didn't receive it before we left town. Not to worry, I received my bib number via email, and logged in tonight's 5k. I have the half-marthon that I will be running on January 1st, the whole 13.1 miles, no better way to start 2013 Running [First Race for the challenge; 13 in 2013]!! The medals are fabulous and so is the tee swag. I should be receiving the medals sometime in January; 5k to be added to the 2012 bling and half-marathon will start the 2013 bling.

{FUNd Run 4 Bling} Snowflake 5k
Here's another fabulous race. I have the medal sitting on my counter at home. It was just waiting to be hung with the 2012 bling and I meant to run the race before I left but it didn't happen. So, here it is. Done. I've participated in 5/6 races with this awesome group. And, have more in 2013. Her bling is pretty awesome and the girls are also participating in the kids run.


"Don't wait to for inspiration to find you; BECOME IT!!"

Monday, December 10, 2012

Here's what. Virtual Runs!

Whoaaaaaa....

It was a busy weekend, work was busy too. Running didn't happen this weekend either. No biggie.

I did however receive my medal for the 10k I ran last week, Frosty's great cupcake run. {super fabulous} And, the sweet cupcake race, is in the works, for February!! I'm ready to earn another {fabulous} medal from those gals.

In all things running related; I signed up for another surprise virtual race, over at FUNd Run 4 Bling. And, she also created Kids Fun Run, my girls are registered for that race, matching bling, since I'm up for a 10-miler!! She does an awesome job, and also creating fun medals and themed races. Another virtual [January] run to add to the....hmmmm...maybe 6 virtual races already on schedule!! So, currently 3 half marathons for my {13 in 2013}, just in January alone!! Whoop! Whoop!

I told y'all I was {Running into 2013}!!!

{FUNd Run 4 Bling; Winter Half-Marathon Miles}

Mama jumped into her running gear, laced up my Asics, loaded baby girls in double jogger and headed out for a trail run!! It's been a while since we hit the trail. And, it was a perfect Washington morning; mist and overcast.

Finished strong; 2 miles in 30:42!!
It burned, it felt great!!