Got to the gym and squeezed in a quick 5k. And, I do mean quick. I haven't been under 35 minutes in a while. I did have to stop a few times to spit, sore throat business. Y'all know what I'm talking about. Gross, I know!!
When I jumped back on, Went into full force!! I stayed between speed 6.3-7.3.
Not bad at all. Now, let the craziness begin!!
Finished strong; 5k in 34:35!!
One more 5k to complete for the {FunD Run 4 Bling} Virtual Winter Half Marathon!! Woohoo!!
Nice!! Great 5k!
ReplyDeleteWow.. 5 k in 34 mins in good :)
ReplyDelete