I'll admit, it's always awkward not having all 3 girls in tow, not holding someone's hand, or carrying one on the hip.
Well, there was nothing quick or fun about running on the treadmill. My knee was not feeling it, awful pain, no matter what I did, inclines, slow speed, fast speed, the 1 MILE 'run' was my roughest ever, on the treadmill. That won't be happening for a while... It's pretty bothersome because since the bum knee injury, I've still managed to get some good running miles, even with a little pain at the beginning, I feel great afterwards. Wahhh!! When we got home, we decided to get a little more running in, taking bonita for a walk/run to the lake. We squeezed in a mile before meeting husband back at the house.
Well, at least I was able to squeeze in 2 MILES toward THE BUG RUN MILES. Only, 4.57 Miles to go.
Bummed about the SLOW/Rough Mile
Happy with my girl
Bonita did good on the walk/run
"Don't wait to for inspiration to find you; BECOME IT!!"